How to Make Crispy Squash Fries (Kalabasa Fries)
Why You’ll Love This Recipe
- Uses simple ingredients from your pantry
- Turns squash into a crispy, craveable snack
- Fun to serve with dips or sprinkle with cheese
- Great for picky eaters and school lunches
Why Kids Love These Fries
- Fun shape and finger friendly
- Sweet flavor with a crispy bite
- Pairs with ketchup, cheese dip, or yogurt based dips
- They’re secretly packed with veggie goodness
Ingredients You’ll Need
- 1 medium squash (kalabasa), peeled and sliced into fry sized sticks
- 2 tbsp cornstarch (for crispiness)
- 3 tbsp crispy fry mix or any seasoned breading
- Oil for deep frying
Step by Step to Make Kalabasa Fries
1: Prepare the Squash
- Peel the squash and remove seeds if needed.
- Slice into thin strips resembling classic French fries. Keep them uniform for even cooking.
2: Coat the Fries
- In a large bowl, combine the cornstarch and crispy fry mix.
- Toss the squash strips until evenly coated. Shake off any excess powder.
3: Heat the Oil
- Pour oil into a deep pan enough to submerge the fries.
- Heat over medium until hot (around 350°F or 175°C). Test with a crumb it should sizzle immediately.
4: Fry Until Golden
- Fry the coated squash in small batches, 3-5 minutes or until golden brown.
- Remove with a slotted spoon and drain on a wire rack or paper towel.
5: Serve and Enjoy!
- Serve hot with garlic mayo, cheese dip, or just a sprinkle of parmesan and salt.
- They’re naturally sweet, crispy, and super snackable kids won’t even know they’re eating squash!